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BarbeCute Jackfruit Sliders

July 11, 2014 Erin Holt

BarbeCute Jackfruit Sliders


What you'll need:

1 can jackfruit in water or brine (not syrup!)

1/4 cup diced onion

4 cloves "spanked" garlic (Spanked? What? Click here)

Bottle of your favorite BBQ sauce

4 tbsp cholesterol-free mayo (Like Vegenaise)

1 tsp garlic powder

8 slider buns

Handful of arugula


Drain your can of jackfruit and shower it with water to wash off the brine. Give the pieces of jackfruit a good squeeze to press the water out. That'll give it room to soak up the BBQ flavors later. 

Heat a pan on medium high and lube it up with some olive oil. Add your onion, spanked garlic, and squeezed jackfruit and saute for five minutes.

Then lavish them with BBQ sauce and lower the heat a bit. Put a lid on the pan to let them sweat and simmer for about 30 minutes. Every once in a while check in on them to see if they need anything: a sip of water, another drink of BBQ sauce, or to shake things up with your spatula. Also, while they are loosening up, use your spatula to break up the jackfruit pieces to get more of a stringy texture. About 10 minutes before the jackfruit mixture is done cooking make some easy garlic aioli by mixing your cholesterol-free mayo with the garlic powder. Then toast those buns!

When your jackfruit is soft and full of BBQ-sauce-goodness, construct your sliders. Spread the garlic aioli on both buns, pile the bottom bun with BBQ pulled jackfruit, garnish with arugula, and top it with a toasty bun hat. Done! So BarbeCute and so Sexie!

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